“Growth Beyond the Mat”

Yoga, Meditation, Creativity & Nature

Founder Hannah meditating in The Mind Garden

What’s the intention?

Rediscover your True Nature

Today’s world is fast - we demand more than ever of ourselves, and the people around us. We’re bombarded by information and expectation, always available and always online. This way of life isn’t sustainable - it can often result in burn out, depression, lack of motivation and damaged relationships.

Through yoga, meditation, creative workshopping and reconnection with nature, The Mind Garden Studio provides a space where you can find freedom to explore self growth, reunite with your intuition, embrace imperfection, and reconnect with your creativity.

Founder Hannah practising in the Mind Garden Sala

Discover a practice that brings you

STRENGTH - FREEDOM - JOY

BALANCE - MOTIVATION - GRATITUDE

RELEASE - ACCEPTANCE - CREATIVITY

Teaching at Optimum You Studio

Plan your practice

Find a flow that fits your schedule

Perhaps you are a yoga beginner and wish to learn the basics. Maybe you are a working professional who seeks an hour of private, quiet release. You might be looking for a life changing workshop to reconnect with your body, mind, and breath.

Whether you are seeking group classes, 1-1 private sessions, retreats or exclusive experiences, at The Mind Garden we have a program that fits you.

"Hannah's yoga classes are all about balance. They are a perfect blend of challenging asanas and beautiful breath work which set me up for the day ahead. I always leave Mind Garden flows feeling empowered, motivated, and grateful." - Keely "I was new to Hot Yoga this year and have loved your classes. Thank you for your energy and the peace you have given me in my sessions" - Emma "I had 4 Growth Sessions with Hannah - our goal was to improve my inversions. I already knew Hannah with her unique, caring and inspiring style of teaching, but the 1-1 classes have exceeded my expectations. I am now able to do things that I was afraid even to try and to discover new potential having fun, and feeling extremely pleased with myself. The Growth weekly booklet was tailored to me - it's an excellent reference tool when I want to practise at home. I will definitely have more 1-1 classes in the future" - Smaro, Growth Plan Student

"Hannah's yoga classes are all about balance. They are a perfect blend of challenging asanas and beautiful breath work which set me up for the day ahead. I always leave Mind Garden flows feeling empowered, motivated, and grateful." - Keely "I was new to Hot Yoga this year and have loved your classes. Thank you for your energy and the peace you have given me in my sessions" - Emma "I had 4 Growth Sessions with Hannah - our goal was to improve my inversions. I already knew Hannah with her unique, caring and inspiring style of teaching, but the 1-1 classes have exceeded my expectations. I am now able to do things that I was afraid even to try and to discover new potential having fun, and feeling extremely pleased with myself. The Growth weekly booklet was tailored to me - it's an excellent reference tool when I want to practise at home. I will definitely have more 1-1 classes in the future" - Smaro, Growth Plan Student

"The Mind Garden classes are next level. These sessions have helped me to find an inner peace both and, and off of my mat" - Britt

"The Mind Garden classes are next level. These sessions have helped me to find an inner peace both and, and off of my mat" - Britt

"There are countless yoga teacher in this world, many of them replaceable... but Hannah is here to change peoples' lives... a quality that is rare and precious." - Shakti / "Hannah is a wonderful teacher and a beautiful soul. Her classes are creative & challenging, and always form an elegant union between body and breath. I always leave feeling grounded and re-set, with a better sense of connection to my true Self. Thank you for being the guiding light to a better place." - Sarah

"There are countless yoga teacher in this world, many of them replaceable... but Hannah is here to change peoples' lives... a quality that is rare and precious." - Shakti / "Hannah is a wonderful teacher and a beautiful soul. Her classes are creative & challenging, and always form an elegant union between body and breath. I always leave feeling grounded and re-set, with a better sense of connection to my true Self. Thank you for being the guiding light to a better place." - Sarah